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The key role in the tooth care is associated with us. Along with correct nutrition for wholesome teeth is dental hygiene. You must start brushing your teeth right after germination. Kids apply it with a clean soft cloth or cotton swab on a stick. So, we educate a kid that brushing teeth is needed and is a part of our health. As soon as the baby will have many teeth, it is necessary to teach them to use a toothbrush. Loss of deciduous teeth does not mean that you can neglect looking after them, since their disease can cause severe difficulties with dentition. You need to think about preventive examination to a dentist London based when the child is about 3 years.

Brushing your teeth should be twice per day: after breakfast and in the evening, before going to bed. A dental cleaning ideally must be carried out after each meal. Particular attention needs to be paid to cleaning the interior surfaces of the lower incisors and the outside of the upper molars in the edge area of the gums. 

You need to understand that cigarette smoking and coffee negatively influence dental health. They are an unpleasant yellow plaque, whereby the teeth lose their attractiveness. As an antidote you can use sodium bicarbonate. Try to clean your teeth and you will quickly notice just how much whiter they become. When you have issues with teeth development, go to a dental implants London clinic and you will get helped. 

An excellent tool for the splendor of the teeth is the apple, which is so popular. Apple correctly cleanses the enamel and, in addition, eliminates the gum disease, making the teeth perfectly wonderful. So, eat apples and become more gorgeous!

The properly chosen toothpaste and a good toothbrush do not ensure the total cleanliness of the teeth and a radiant whiteness. What is also essential is the correct tooth brushing technique. Left handed should begin brushing the left side of the upper jaw and the right handed with the right side. The procedure itself should not go less than 3 minutes. Cleaning must be carried out in 3 directions:
- Outside;
- From the inside;
- On the chewing surface area of the tooth.

You could use mouthwash to freshen breath for oral hygiene. However it is hard to prove that its use can reduce the development of plaque, tartar, and periodontal disease. Also, if you are a public person, you could visit a teeth whitening London clinic. 

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